Whether you're in the recovery world, or not, I'm sure you've heard that people new in recovery - or just people who've stopped drinking...

I work closely with behavioral health, and addiction treatment. What I often hear from people upon admission to different facilities, is...

Do you enjoy your energy drinks? A lot of us do. I wanted to tell you about the effect caffeine and energy drinks can have on our...

Hi, my name is AnnaLisa and I’d like to take you along on my journey through nutrition as a healthy lifestyle, education and into...